Join the pack
Explore our growing timetable of weekly classes, tailored to suit all levels and movement goals. Whether you're here to build strength, reconnect with your body, or express yourself through movement, there's something for everyone at Flying Foxes Studio.
Please note: Class availability may vary as we grow. Always check the current schedule before booking.
Mums with Tums Pole Fittness
A supportive, female-only class for postnatal women and those feeling self-conscious about their bodies. Rebuild strength, boost confidence, and reconnect through gentle, beginner-friendly movement.
Focus: Postnatal fitness, core strength, confidence
Level: Beginner-friendly
Young babies and children are welcome – we’re flexible!
Pole Fitness
A strength-building class that focuses on fundamental pole techniques. You'll work on spins, climbs, grips, and controlled transitions — with tailored progressions and regressions to suit your ability and goals.
Focus: Strength, technique, progression
Level: All levels welcome 15+ (parental consent for under 18’s)
Junior Pole
An energetic and playful intro to pole for kids aged 7+. This class supports confidence, balance, strength, and coordination — all in a safe, age-appropriate environment.
Focus: Movement, fun, foundational skills
Level: Kids 7+
Partners in crime, pole time
ARE YOU DESPERATE TO SPEND SOME QUALITY TIME WITH YOUR PARTNER??
If your answer is yes, then this is the perfect class for you. Enjoy a new experience of fitness, together for 1 hour per month, specifically designed to engage, revitalise, and reignite your passion for each other and for fitness. Expect both individual and double pole moves and combos, trust-building exercises, and lots of banter.
WHO WILL BE THE BETTER POLER?
WHO IS STRONGER, PHYSICALLY AND MENTALLY?
Find out.
Focus: Pole fitness, strengths, doubles combos
Level: All levels 15 and above
Science of heels
Own your space in this empowering class focused on posture, balance, leg lines, and sensual movement in heels. No choreography, no musicality — just the power of taking a moment to connect with your body and build confidence.
Focus: Heels skills, posture, floorwork, body awareness
Level: Beginner to intermediate, 18+
Heels required
Routine Training
This class will be open to those wanting to create a pole or floor routine. Each person will get free time to choreograph as well as one-on-one time with the instructor to help build a routine to a song of their choice. No pressure, just you, your music and space to move.
Focus: pole and floor work, flow, strength.
Level: all 15+ with parental consent
Filthy Flow
Our signature sexy pole class. Expect low-flow movement, sensual floorwork, hair flicks, and unapologetic attitude. A safe space to explore your sensuality, build confidence, and feel empowered.
Focus: Sensual movement, confidence, expression
Level: Open to all 18+
Kneepads and heels recommended
Spin
This class explores the dynamic art of spinning pole. You'll learn how to control momentum, create elegant shapes in motion, and link spins with fluid transitions. A magical, floaty feel with a surprising strength challenge!
Focus: Spin technique, body control, transitions
Level: Suitable for those with basic pole experience 15+ (parental consent for under 18’s)
Self Training
A self-directed session for current students to practise moves, refine combos, build choreography, or even take time to stretch — your space, your pace. Instructor supervision is present, but no formal teaching is provided.
Focus: Independent practice
Level: Must have attended at least 5 classes
Note: All training is at your own risk. A qualified first aider is on-site at all times.At flying foxes we encourage people of all shapes and sizes from all backgrounds and orientations to explore and become their most authentic selves!
Student Statements
I had always admired the strength and impossible moves I had seen in videos
So 1 year ago I decided to try my first pole lesson since then I get hooked
I’m a slow learner and not the most flexible, but I love that in pole class you’ll ALWAYS achieve something and see slow but meaningful progress
From getting strong and fit to gaining confidence and sync with your body.
Meeting new people and becoming part of pole family
There are so many benefits to doing pole classes I could write a whole article just about it
It’s the best decision I made in my life
-Andzela
Pole takes me out of "mum mode" for a short while and gives time to be "just me" as much as I love my children sometimes I just need some me time and being at flying foxes gives me that time to have some me time, have a chat and a laugh with everyone there and have fun poling
-Lauren
Pole fitness has given me a kind of confidence and self-esteem I never thought I could have. It’s made me stronger, helped me let go of stress, and brought amazing people into my life who have become true friends
— Dilyana
The confidence flying foxes has given me is unreal iv managed to do things I never thought possible and it were i can just be me
— Bev
